Bake At Home Ciabatta Rolls

Bake At Home Ciabatta Rolls by Tesco has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

Bake At Home Ciabatta Rolls contains 7.5 g of protein per 100 g — about 4.5 g per 60 g serving.

Yes — carbohydrates provide 78% of its calories (54.4 g per 100 g, of which 3.4 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409 mg); points in favor come from fiber (3 g). Overall that places it in band B.

About 35 g of Bake At Home Ciabatta Rolls equals 100 kcal.

Per 100 g it has 3.4 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.