Other · Nutrition facts

Oldelpaso "mon Guacamole Fait Maison"

by Old El Paso

285 kcal per 100 g, with 8.1 g protein, 53.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Oldelpaso "mon Guacamole Fait Maison"Nutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
53.2 g
Carbs
80% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar20.6g
Saturated fat0.4g2% DV
Sodium8088mg352% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060199512161 · Data last verified:

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5060199512161

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Common questions

How many calories are in Oldelpaso "mon Guacamole Fait Maison"?

Oldelpaso "mon Guacamole Fait Maison" by Old El Paso has 285 kcal per 100 g.

How much protein is in Oldelpaso "mon Guacamole Fait Maison"?

Oldelpaso "mon Guacamole Fait Maison" contains 8.1 g of protein per 100 g.

Is Oldelpaso "mon Guacamole Fait Maison" high in carbs?

Yes — carbohydrates provide 80% of its calories (53.2 g per 100 g, of which 20.6 g is sugar). It also delivers 9.1 g of fiber.

Is Oldelpaso "mon Guacamole Fait Maison" high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Oldelpaso "mon Guacamole Fait Maison" high in sodium?

Yes — 8088 mg of sodium per 100 g, about 352% of the daily value.

Is Oldelpaso "mon Guacamole Fait Maison" a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Oldelpaso "mon Guacamole Fait Maison" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), sodium (8088 mg); points in favor come from fiber (9.1 g), protein (8.1 g). Overall that places it in band C.

How much Oldelpaso "mon Guacamole Fait Maison" is 100 calories?

About 35 g of Oldelpaso "mon Guacamole Fait Maison" equals 100 kcal.

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