Small White Khobez

Small White Khobez by Rayan bakeries has 279 kcal per 100 g.

Small White Khobez contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (54.5 g per 100 g, of which 4.1 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.8 g). Overall that places it in band A.

About 36 g of Small White Khobez equals 100 kcal.

Per 100 g it has 4.1 g sugar and 3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.