Assortiment De Pains D'épices

Assortiment De Pains D'épices by fortwenger has 372 kcal per 100 g.

Assortiment De Pains D'épices contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 40.6 g is sugar).

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (40.6 g), saturated fat (3.6 g). Overall that places it in band D.

About 27 g of Assortiment De Pains D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.