Snacks · Nutrition facts

Kiwi Chips

by Chiwis

360 kcal per 100 g, with 8 g protein, 88 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kiwi ChipsNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
8% of calories
88 g
Carbs
84% of calories
4 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar52g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451225010 · Data last verified:

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0628451225010

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Common questions

How many calories are in Kiwi Chips?

Kiwi Chips by Chiwis has 360 kcal per 100 g.

How much protein is in Kiwi Chips?

Kiwi Chips contains 8 g of protein per 100 g.

Is Kiwi Chips high in carbs?

Yes — carbohydrates provide 84% of its calories (88 g per 100 g, of which 52 g is sugar). It also delivers 20 g of fiber.

Is Kiwi Chips high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Kiwi Chips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kiwi Chips a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Kiwi Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (52 g); points in favor come from fiber (20 g), protein (8 g). Overall that places it in band C.

How much Kiwi Chips is 100 calories?

About 28 g of Kiwi Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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