Other · Nutrition facts

Arabisches Fladenbrot

by Al Mashriq

310 kcal per 100 g, with 8.8 g protein, 65.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 58g
Good proteinHigh fiberPotassium
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Arabisches FladenbrotNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8.8 g
Protein
11% of calories
65.7 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium420mg18% DV
Potassium408.6mg9% DV
Calcium36.4mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260332240017 · Data last verified:

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4260332240017

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Common questions

How many calories are in Arabisches Fladenbrot?

Arabisches Fladenbrot by Al Mashriq has 310 kcal per 100 g. One serving (58 g) is about 180 kcal.

How much protein is in Arabisches Fladenbrot?

Arabisches Fladenbrot contains 8.8 g of protein per 100 g — about 5.1 g per 58 g serving.

Is Arabisches Fladenbrot high in carbs?

Yes — carbohydrates provide 85% of its calories (65.7 g per 100 g, of which 2 g is sugar). It also delivers 7.7 g of fiber.

Is Arabisches Fladenbrot low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.

Is Arabisches Fladenbrot a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Arabisches Fladenbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (7.7 g), protein (8.8 g). Overall that places it in band A.

How much Arabisches Fladenbrot is 100 calories?

About 32 g of Arabisches Fladenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arabisches Fladenbrot a good source of potassium?

It is a moderate source: 408.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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