Dairy & Eggs · Nutrition facts

Alpenpur Mit Alpenrahm

by Milkana

310 kcal per 100 g, with 11 g protein, 8 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalcium rich
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Alpenpur Mit AlpenrahmNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
8 g
Carbs
10% of calories
26 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Sugar8g
Saturated fat17g85% DV
Sodium560mg24% DV
Calcium250mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357009647 · Data last verified:

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4045357009647

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Common questions

How many calories are in Alpenpur Mit Alpenrahm?

Alpenpur Mit Alpenrahm by Milkana has 310 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Alpenpur Mit Alpenrahm?

Alpenpur Mit Alpenrahm contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Alpenpur Mit Alpenrahm a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Alpenpur Mit Alpenrahm high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Alpenpur Mit Alpenrahm high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Alpenpur Mit Alpenrahm have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Alpenpur Mit Alpenrahm is 100 calories?

About 32 g of Alpenpur Mit Alpenrahm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alpenpur Mit Alpenrahm a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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