Simply 15 Cheese Slices

Simply 15 Cheese Slices by Lidl has 288 kcal per 100 g. One serving (17 g) is about 49 kcal.

Simply 15 Cheese Slices contains 10 g of protein per 100 g — about 1.7 g per 17 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (688 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 35 g of Simply 15 Cheese Slices equals 100 kcal.

Per 100 g it has 4.3 g sugar and 24 g fat (10 g saturated). Fat provides 76% of its calories, so portion size matters most here.