Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357010186 · Data last verified:
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Common questions
How many calories are in Pur Kräuter?
Pur Kräuter by Milkana has 310 kcal per 100 g. One serving (20 g) is about 62 kcal.
How much protein is in Pur Kräuter?
Pur Kräuter contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.
Is Pur Kräuter a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pur Kräuter high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Pur Kräuter high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pur Kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Pur Kräuter is 100 calories?
About 32 g of Pur Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pur Kräuter high in sugar or fat?
Per 100 g it has 8 g sugar and 26 g fat (17 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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