6 Bio-eier

6 Bio-eier has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

6 Bio-eier contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Yes — 12.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

About 72 g of 6 Bio-eier equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.