Other · Nutrition facts

2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver

52 kcal per 100 g, with 3.4 g protein, 5.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes VerNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
28% of calories
5.2 g
Carbs
43% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091022714 · Data last verified:

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Common questions

How many calories are in 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver?

2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver by bledina has 52 kcal per 100 g.

How much protein is in 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver?

2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver contains 3.4 g of protein per 100 g.

Is 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver is 100 calories?

About 192 g of 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 2 Carottes Semoule Dinde / 2 Petits Légumes Pommes De Terre Lieu / 4 Légumes Ver high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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