Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091097521 · Data last verified:
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Common questions
How many calories are in Epinards Semoule Merlu Blanc 2x200g?
Epinards Semoule Merlu Blanc 2x200g by bledina has 59 kcal per 100 g.
How much protein is in Epinards Semoule Merlu Blanc 2x200g?
Epinards Semoule Merlu Blanc 2x200g contains 3.9 g of protein per 100 g.
Is Epinards Semoule Merlu Blanc 2x200g low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Epinards Semoule Merlu Blanc 2x200g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Epinards Semoule Merlu Blanc 2x200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards Semoule Merlu Blanc 2x200g is 100 calories?
About 169 g of Epinards Semoule Merlu Blanc 2x200g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Semoule Merlu Blanc 2x200g high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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