Dairy & Eggs · Nutrition facts

0 Per Cent Fat Natural Yoghurt

60 kcal per 100 g, with 6.9 g protein, 7.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
0 Per Cent Fat Natural YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
6.9 g
Protein
47% of calories
7.3 g
Carbs
50% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 47%Carbs 50%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.1g
Saturated fat0.1g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489560715 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489560715

Dietly — AI Calorie Counter

Log 0 Per Cent Fat Natural Yoghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 0 Per Cent Fat Natural Yoghurt?

0 Per Cent Fat Natural Yoghurt has 60 kcal per 100 g.

How much protein is in 0 Per Cent Fat Natural Yoghurt?

0 Per Cent Fat Natural Yoghurt contains 6.9 g of protein per 100 g.

Is 0 Per Cent Fat Natural Yoghurt low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 0 Per Cent Fat Natural Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 0 Per Cent Fat Natural Yoghurt is 100 calories?

About 167 g of 0 Per Cent Fat Natural Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 0 Per Cent Fat Natural Yoghurt high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
ASkyr VanilleSkyr VanilleEnvia68 kcal · 8g proteinAMagermilch JoghurtMagermilch JoghurtOptiwell48 kcal · 5.5g proteinASkyr - ErdbeereSkyr - ErdbeereMilsani74 kcal · 8.9g proteinASimply Skyr Apfel-mixSimply Skyr Apfel-mixMILSANI74 kcal · 8.2g proteinAProtein Greek Style Yogurt VanillaProtein Greek Style Yogurt VanillaBrooklea44 kcal · 10g proteinANonfat Greek YogurtNonfat Greek YogurtFriendly Farms73 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API