Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011958037 · Data last verified:
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Common questions
How many calories are in Wholesome Yogi?
Wholesome Yogi by Laid Back Snacks has 500 kcal per 100 g.
How much protein is in Wholesome Yogi?
Wholesome Yogi contains 10.7 g of protein per 100 g.
Is Wholesome Yogi a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Wholesome Yogi high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Wholesome Yogi high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Wholesome Yogi a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Wholesome Yogi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (35.7 g), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.
How much Wholesome Yogi is 100 calories?
About 20 g of Wholesome Yogi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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