Other · Nutrition facts

Power Ball

486 kcal per 100 g, with 8.6 g protein, 42.9 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (35 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Power BallNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
7% of calories
42.9 g
Carbs
35% of calories
31.4 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar22.9g
Saturated fat11.4g57% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium28.6mg1% DV
Potassium357.1mg8% DV
Calcium114.3mg9% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250963144 · Data last verified:

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0628250963144

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Common questions

How many calories are in Power Ball?

Power Ball by Solfeggio has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Power Ball?

Power Ball contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Power Ball high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Power Ball high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Power Ball low in sodium?

Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Power Ball a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Power Ball have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (22.9 g), saturated fat (11.4 g); points in favor come from fiber (11.4 g), protein (8.6 g). Overall that places it in band D.

How much Power Ball is 100 calories?

About 21 g of Power Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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