Other · Nutrition facts

Bar Coco

505 kcal per 100 g, with 7.4 g protein, 50.5 g carbs and 32.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Bar CocoNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
50.5 g
Carbs
38% of calories
32.6 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar43.2g
Saturated fat15.8g79% DV
Sodium84.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451013433 · Data last verified:

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Barcode

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0628451013433

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Common questions

How many calories are in Bar Coco?

Bar Coco has 505 kcal per 100 g.

How much protein is in Bar Coco?

Bar Coco contains 7.4 g of protein per 100 g.

Is Bar Coco high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Bar Coco high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Bar Coco low in sodium?

Yes — just 84.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bar Coco a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bar Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (43.2 g), saturated fat (15.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Bar Coco is 100 calories?

About 20 g of Bar Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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