Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464859579 · Data last verified:
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Common questions
How many calories are in Wholemeal Medium Sliced?
Wholemeal Medium Sliced by Village Bakery has 238 kcal per 100 g. One serving (29 g) is about 69 kcal.
How much protein is in Wholemeal Medium Sliced?
Wholemeal Medium Sliced contains 11.7 g of protein per 100 g — about 3.4 g per 29 g serving.
Is Wholemeal Medium Sliced a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Wholemeal Medium Sliced a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wholemeal Medium Sliced have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (11.7 g). Overall that places it in band A.
How much Wholemeal Medium Sliced is 100 calories?
About 42 g of Wholemeal Medium Sliced equals 100 kcal.
Is Wholemeal Medium Sliced high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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