Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261081417 · Data last verified:
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Common questions
How many calories are in Volkorenbrood Vezelrijk?
Volkorenbrood Vezelrijk has 250 kcal per 100 g.
How much protein is in Volkorenbrood Vezelrijk?
Volkorenbrood Vezelrijk contains 12 g of protein per 100 g.
Is Volkorenbrood Vezelrijk a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Volkorenbrood Vezelrijk high in carbs?
Yes — carbohydrates provide 73% of its calories (43 g per 100 g, of which 2.7 g is sugar). It also delivers 8.2 g of fiber.
Is Volkorenbrood Vezelrijk a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Volkorenbrood Vezelrijk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.2 g), protein (12 g). Overall that places it in band A.
How much Volkorenbrood Vezelrijk is 100 calories?
About 40 g of Volkorenbrood Vezelrijk equals 100 kcal.
Is Volkorenbrood Vezelrijk high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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