Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489828822 · Data last verified:
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Common questions
How many calories are in Whole Grain Fusilli Durum Wheat Pasta?
Whole Grain Fusilli Durum Wheat Pasta by Combino has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Whole Grain Fusilli Durum Wheat Pasta?
Whole Grain Fusilli Durum Wheat Pasta contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Whole Grain Fusilli Durum Wheat Pasta a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Whole Grain Fusilli Durum Wheat Pasta high in carbs?
Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 4.3 g is sugar). It also delivers 8.5 g of fiber.
Is Whole Grain Fusilli Durum Wheat Pasta low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Whole Grain Fusilli Durum Wheat Pasta a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Whole Grain Fusilli Durum Wheat Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (17 g). Overall that places it in band A.
How much Whole Grain Fusilli Durum Wheat Pasta is 100 calories?
About 29 g of Whole Grain Fusilli Durum Wheat Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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