Snacks · Nutrition facts

Vegane Bio-elisen Lebkuchen

476 kcal per 100 g, with 10 g protein, 47.4 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Vegane Bio-elisen LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
47.4 g
Carbs
40% of calories
26.9 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Sugar37.5g
Saturated fat4.7g24% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036089937777 · Data last verified:

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0036089937777

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Common questions

How many calories are in Vegane Bio-elisen Lebkuchen?

Vegane Bio-elisen Lebkuchen by Pfeffer & Frost has 476 kcal per 100 g.

How much protein is in Vegane Bio-elisen Lebkuchen?

Vegane Bio-elisen Lebkuchen contains 10 g of protein per 100 g.

Is Vegane Bio-elisen Lebkuchen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Vegane Bio-elisen Lebkuchen high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Vegane Bio-elisen Lebkuchen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vegane Bio-elisen Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (37.5 g), saturated fat (4.7 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Vegane Bio-elisen Lebkuchen is 100 calories?

About 21 g of Vegane Bio-elisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegane Bio-elisen Lebkuchen high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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