Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632039323 · Data last verified:
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Common questions
How many calories are in Two Good Coconut Yogurt-cultured Ultra-filtered Milk?
Two Good Coconut Yogurt-cultured Ultra-filtered Milk by Two Good has 53 kcal per 100 g.
How much protein is in Two Good Coconut Yogurt-cultured Ultra-filtered Milk?
Two Good Coconut Yogurt-cultured Ultra-filtered Milk contains 8 g of protein per 100 g.
Is Two Good Coconut Yogurt-cultured Ultra-filtered Milk keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Two Good Coconut Yogurt-cultured Ultra-filtered Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Two Good Coconut Yogurt-cultured Ultra-filtered Milk is 100 calories?
About 189 g of Two Good Coconut Yogurt-cultured Ultra-filtered Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Two Good Coconut Yogurt-cultured Ultra-filtered Milk high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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