Tomme De L'ubaye

Tomme De L'ubaye by Le Chambeyron has 243 kcal per 100 g.

Tomme De L'ubaye contains 22.1 g of protein per 100 g.

Yes — 22.1 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

About 41 g of Tomme De L'ubaye equals 100 kcal.

Per 100 g it has 0.1 g sugar and 17 g fat (11 g saturated). Fat provides 63% of its calories, so portion size matters most here.