Dairy & Eggs · Nutrition facts

Tommette Allégée Fromage Au Lait Cru

230 kcal per 100 g, with 19 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tommette Allégée Fromage Au Lait CruNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.5g42% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014990526 · Data last verified:

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Barcode

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3760014990526

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Common questions

How many calories are in Tommette Allégée Fromage Au Lait Cru?

Tommette Allégée Fromage Au Lait Cru has 230 kcal per 100 g.

How much protein is in Tommette Allégée Fromage Au Lait Cru?

Tommette Allégée Fromage Au Lait Cru contains 19 g of protein per 100 g.

Is Tommette Allégée Fromage Au Lait Cru a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Tommette Allégée Fromage Au Lait Cru keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tommette Allégée Fromage Au Lait Cru high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Tommette Allégée Fromage Au Lait Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Tommette Allégée Fromage Au Lait Cru is 100 calories?

About 43 g of Tommette Allégée Fromage Au Lait Cru equals 100 kcal.

Is Tommette Allégée Fromage Au Lait Cru high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (8.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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