Dairy & Eggs · Nutrition facts

Протеинов Кашкавал

263 kcal per 100 g, with 33 g protein, 2.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Протеинов КашкавалNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
33 g
Protein
44% of calories
2.1 g
Carbs
3% of calories
18 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium0mg0% DV
Potassium169.5mg4% DV
Calcium120.7mg9% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800204531587 · Data last verified:

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3800204531587

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Common questions

How many calories are in Протеинов Кашкавал?

Протеинов Кашкавал by Sakarela has 263 kcal per 100 g.

How much protein is in Протеинов Кашкавал?

Протеинов Кашкавал contains 33 g of protein per 100 g.

Is Протеинов Кашкавал a good source of protein?

Yes — 33 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Протеинов Кашкавал keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Протеинов Кашкавал high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Протеинов Кашкавал low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Протеинов Кашкавал have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (33 g). Overall that places it in band C.

How much Протеинов Кашкавал is 100 calories?

About 38 g of Протеинов Кашкавал equals 100 kcal.

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