Fish & Seafood · Nutrition facts

Thunfischsalat Couscous

167 kcal per 100 g, with 8.1 g protein, 12 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Thunfischsalat CouscousNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
20% of calories
12 g
Carbs
30% of calories
8.9 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006922007284 · Data last verified:

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4006922007284

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Common questions

How many calories are in Thunfischsalat Couscous?

Thunfischsalat Couscous by Hawesta has 167 kcal per 100 g.

How much protein is in Thunfischsalat Couscous?

Thunfischsalat Couscous contains 8.1 g of protein per 100 g.

Is Thunfischsalat Couscous high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Thunfischsalat Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Thunfischsalat Couscous is 100 calories?

About 60 g of Thunfischsalat Couscous equals 100 kcal.

Is Thunfischsalat Couscous high in sugar or fat?

Per 100 g it has 3 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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