Fish & Seafood · Nutrition facts

Thon À La Sauce Aux Poivrons

97 kcal per 100 g, with 11 g protein, 6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 160 g
Good proteinPotassiumVitamin C
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Thon À La Sauce Aux PoivronsNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
46% of calories
6 g
Carbs
25% of calories
3 g
Fat
29% of calories
Macro split
Protein 46%Carbs 25%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol13.6mg5% DV
Sodium400mg17% DV
Potassium310.4mg7% DV
Calcium13.9mg1% DV
Iron0.9mg5% DV
Vitamin C33.5mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000050846 · Data last verified:

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Common questions

How many calories are in Thon À La Sauce Aux Poivrons?

Thon À La Sauce Aux Poivrons by Connétable has 97 kcal per 100 g. One serving (160 g) is about 155 kcal.

How much protein is in Thon À La Sauce Aux Poivrons?

Thon À La Sauce Aux Poivrons contains 11 g of protein per 100 g — about 17.6 g per 160 g serving.

Is Thon À La Sauce Aux Poivrons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Why does Thon À La Sauce Aux Poivrons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Thon À La Sauce Aux Poivrons is 100 calories?

About 103 g of Thon À La Sauce Aux Poivrons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon À La Sauce Aux Poivrons a good source of vitamin C?

It is a good source: 33.5 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Thon À La Sauce Aux Poivrons high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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