Fish & Seafood · Nutrition facts

Mejillones Al Natural

112 kcal per 100 g, with 18 g protein, 9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High protein
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Mejillones Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
52% of calories
9 g
Carbs
26% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 52%Carbs 26%Fat 22%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24004879 · Data last verified:

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Common questions

How many calories are in Mejillones Al Natural?

Mejillones Al Natural by Sal de Plata has 112 kcal per 100 g.

How much protein is in Mejillones Al Natural?

Mejillones Al Natural contains 18 g of protein per 100 g.

Is Mejillones Al Natural a good source of protein?

Yes — 18 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Mejillones Al Natural low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Mejillones Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Mejillones Al Natural is 100 calories?

About 89 g of Mejillones Al Natural equals 100 kcal.

Is Mejillones Al Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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