Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760101942513 · Data last verified:
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Common questions
How many calories are in Tarama Au Saumon?
Tarama Au Saumon by La Maison du blini has 454 kcal per 100 g.
How much protein is in Tarama Au Saumon?
Tarama Au Saumon contains 8 g of protein per 100 g.
Is Tarama Au Saumon low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Tarama Au Saumon high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tarama Au Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.3 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Tarama Au Saumon is 100 calories?
About 22 g of Tarama Au Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Au Saumon high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Tarama Au Saumon high in sugar or fat?
Per 100 g it has 0.6 g sugar and 44 g fat (3.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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