Squashums Yogurt Strawberry & Peach

Squashums Yogurt Strawberry & Peach by Munch Bunch,Nestle,Squashums has 94 kcal per 100 g. One serving (60 g) is about 56 kcal.

Squashums Yogurt Strawberry & Peach contains 3.9 g of protein per 100 g — about 2.3 g per 60 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

About 106 g of Squashums Yogurt Strawberry & Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 13.2 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.