Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78939301 · Data last verified:
Compare Sonho De Valsa with another foodLog Sonho De Valsa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sonho De Valsa?
Sonho De Valsa by Lacta has 409 kcal per 100 g. One serving (20 g) is about 82 kcal.
How much protein is in Sonho De Valsa?
Sonho De Valsa contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Sonho De Valsa high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Sonho De Valsa high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Sonho De Valsa low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sonho De Valsa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (55 g), saturated fat (12.5 g). Overall that places it in band E.
How much Sonho De Valsa is 100 calories?
About 24 g of Sonho De Valsa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sonho De Valsa high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
More Snacks foods
Explore all →
Dark Chocolate Fruit & Nut BarsEAT NATURAL413 kcal · 4.3g proteinE
Pingui Mango Passion Mix 8er-packFerrero,Kinder419 kcal · 4.7g proteinE
Pan Di Spagna Con Crema CacaoCoop418 kcal · 5.1g proteinD
Tortina Integrale AmarenaA, D'Onofrio, Doemi412 kcal · 5g proteinD
Special EditonDespar, Spar414 kcal · 5.4g proteinE
Балкони Суха Паста Шам ФъстъкBalconi423 kcal · 5.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API