Fish & Seafood · Nutrition facts

Saumon Fumée

177 kcal per 100 g, with 23 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméeNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760337630529 · Data last verified:

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Barcode

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3760337630529

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Common questions

How many calories are in Saumon Fumée?

Saumon Fumée has 177 kcal per 100 g.

How much protein is in Saumon Fumée?

Saumon Fumée contains 23 g of protein per 100 g.

Is Saumon Fumée a good source of protein?

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Saumon Fumée keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumée high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumée is 100 calories?

About 56 g of Saumon Fumée equals 100 kcal.

Is Saumon Fumée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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