Fish & Seafood · Nutrition facts

Saumon Fumé

192 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760337630710 · Data last verified:

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Barcode

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3760337630710

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Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 192 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 22 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Saumon Fumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Saumon Fumé is 100 calories?

About 52 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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