Fish & Seafood · Nutrition facts

Truite Fumée

192 kcal per 100 g, with 26 g protein, 0.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite FuméeNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
9.6 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760337630703 · Data last verified:

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3760337630703

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Common questions

How many calories are in Truite Fumée?

Truite Fumée has 192 kcal per 100 g.

How much protein is in Truite Fumée?

Truite Fumée contains 26 g of protein per 100 g.

Is Truite Fumée a good source of protein?

Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Truite Fumée keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Truite Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Truite Fumée is 100 calories?

About 52 g of Truite Fumée equals 100 kcal.

Is Truite Fumée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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