Sauce Deshydratée Curry Mango Cocum

Sauce Deshydratée Curry Mango Cocum has 388 kcal per 100 g.

Sauce Deshydratée Curry Mango Cocum contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (19.5 g), saturated fat (10 g), sodium (3080 mg); points in favor come from protein (12.8 g). Overall that places it in band E.

About 26 g of Sauce Deshydratée Curry Mango Cocum equals 100 kcal. It is energy-dense, so small amounts add up quickly.