Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263016004 · Data last verified:
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Common questions
How many calories are in Salteado Verduras?
Salteado Verduras by Congelados de Navarra has 45 kcal per 100 g.
How much protein is in Salteado Verduras?
Salteado Verduras contains 2.3 g of protein per 100 g.
Is Salteado Verduras low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Salteado Verduras a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Salteado Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Salteado Verduras is 100 calories?
About 222 g of Salteado Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salteado Verduras high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Salteado Verduras high in sugar or fat?
Per 100 g it has 4 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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