Other · Nutrition facts

Baby Corn

45 kcal per 100 g, with 2 g protein, 7.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Baby CornNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
7.1 g
Carbs
69% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.1g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706913563 · Data last verified:

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4068706913563

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Common questions

How many calories are in Baby Corn?

Baby Corn has 45 kcal per 100 g.

How much protein is in Baby Corn?

Baby Corn contains 2 g of protein per 100 g.

Is Baby Corn high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Baby Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Baby Corn is 100 calories?

About 222 g of Baby Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Corn high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Baby Corn high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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