Meat · Nutrition facts

Salami Veggie Bio

197 kcal per 100 g, with 6.4 g protein, 6.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Salami Veggie BioNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
14% of calories
6.5 g
Carbs
14% of calories
15 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141531152 · Data last verified:

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5400141531152

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Common questions

How many calories are in Salami Veggie Bio?

Salami Veggie Bio by Boni, Boni Selection has 197 kcal per 100 g.

How much protein is in Salami Veggie Bio?

Salami Veggie Bio contains 6.4 g of protein per 100 g.

Is Salami Veggie Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Salami Veggie Bio high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Salami Veggie Bio a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Salami Veggie Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Salami Veggie Bio is 100 calories?

About 51 g of Salami Veggie Bio equals 100 kcal.

Is Salami Veggie Bio high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15 g fat (1.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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