Grains · Nutrition facts

Salade Croquante Quinoa Cranberries

150 kcal per 100 g, with 3.1 g protein, 16.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Salade Croquante Quinoa CranberriesNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
9% of calories
16.6 g
Carbs
46% of calories
7.4 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium275mg6% DV
Calcium29.8mg2% DV
Iron1.7mg9% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477660116 · Data last verified:

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3700477660116

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Common questions

How many calories are in Salade Croquante Quinoa Cranberries?

Salade Croquante Quinoa Cranberries by Jardin Bio has 150 kcal per 100 g.

How much protein is in Salade Croquante Quinoa Cranberries?

Salade Croquante Quinoa Cranberries contains 3.1 g of protein per 100 g.

Is Salade Croquante Quinoa Cranberries a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Salade Croquante Quinoa Cranberries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Salade Croquante Quinoa Cranberries is 100 calories?

About 67 g of Salade Croquante Quinoa Cranberries equals 100 kcal.

Is Salade Croquante Quinoa Cranberries a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salade Croquante Quinoa Cranberries high in sugar or fat?

Per 100 g it has 6 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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