Meat · Nutrition facts

Rohschinkenwürfel

218 kcal per 100 g, with 22 g protein, 22 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High protein
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RohschinkenwürfelNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
22 g
Carbs
39% of calories
5.2 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367258589 · Data last verified:

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Barcode

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4063367258589

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Common questions

How many calories are in Rohschinkenwürfel?

Rohschinkenwürfel by Kaufland, diversen has 218 kcal per 100 g.

How much protein is in Rohschinkenwürfel?

Rohschinkenwürfel contains 22 g of protein per 100 g.

Is Rohschinkenwürfel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Rohschinkenwürfel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Rohschinkenwürfel high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Rohschinkenwürfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Rohschinkenwürfel is 100 calories?

About 46 g of Rohschinkenwürfel equals 100 kcal.

Is Rohschinkenwürfel high in sugar or fat?

Per 100 g it has 1 g sugar and 5.2 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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