Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476103178 · Data last verified:
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Common questions
How many calories are in Riz Complet Et Quinoa Rouge Bio En Doypack?
Riz Complet Et Quinoa Rouge Bio En Doypack by Casino, Casino Bio has 162 kcal per 100 g. One serving (125 g) is about 202 kcal.
How much protein is in Riz Complet Et Quinoa Rouge Bio En Doypack?
Riz Complet Et Quinoa Rouge Bio En Doypack contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Riz Complet Et Quinoa Rouge Bio En Doypack high in carbs?
Yes — carbohydrates provide 74% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 2.6 g of fiber.
Is Riz Complet Et Quinoa Rouge Bio En Doypack low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Riz Complet Et Quinoa Rouge Bio En Doypack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riz Complet Et Quinoa Rouge Bio En Doypack is 100 calories?
About 62 g of Riz Complet Et Quinoa Rouge Bio En Doypack equals 100 kcal.
Is Riz Complet Et Quinoa Rouge Bio En Doypack a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Riz Complet Et Quinoa Rouge Bio En Doypack high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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