Riz Basmati 2mn

Riz Basmati 2mn by Uncle Ben's has 142 kcal per 100 g. One serving (125 g) is about 178 kcal.

Riz Basmati 2mn contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — carbohydrates provide 81% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 70 g of Riz Basmati 2mn equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.