Riegel Müsli Fraise-yaourt

Riegel Müsli Fraise-yaourt by Delicia has 377 kcal per 100 g. One serving (25 g) is about 94 kcal.

Riegel Müsli Fraise-yaourt contains 11.6 g of protein per 100 g — about 2.9 g per 25 g serving.

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (64.2 g per 100 g, of which 20.3 g is sugar). It also delivers 4.8 g of fiber.

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (20.3 g); points in favor come from fiber (4.8 g), protein (11.6 g). Overall that places it in band A.