Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20946623 · Data last verified:
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Common questions
How many calories are in Bio Organic, Tortita De Quinoa?
Bio Organic, Tortita De Quinoa by Snack Day has 411 kcal per 100 g.
How much protein is in Bio Organic, Tortita De Quinoa?
Bio Organic, Tortita De Quinoa contains 9.4 g of protein per 100 g.
Is Bio Organic, Tortita De Quinoa high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Organic, Tortita De Quinoa a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Bio Organic, Tortita De Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (536 mg); points in favor come from fiber (4.6 g), protein (9.4 g). Overall that places it in band B.
How much Bio Organic, Tortita De Quinoa is 100 calories?
About 24 g of Bio Organic, Tortita De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Organic, Tortita De Quinoa high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Bio Organic, Tortita De Quinoa a good source of potassium?
It is a moderate source: 376.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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