Ready To Wok Medium Noodles

Ready To Wok Medium Noodles has 156 kcal per 100 g.

Ready To Wok Medium Noodles contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (29.8 g per 100 g, of which 0.6 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 64 g of Ready To Wok Medium Noodles equals 100 kcal.

Per 100 g it has 0.6 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.