Dairy & Eggs · Nutrition facts

Queso Tipo Parmesano Kraft Rallado

by Heinz

430 kcal per 100 g, with 40 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (100 g)
High proteinLow carbCalorie denseCalcium rich
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Queso Tipo Parmesano Kraft RalladoNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
40 g
Protein
37% of calories
0 g
Carbs
0% of calories
30 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol25mg8% DV
Sodium1540mg67% DV
Calcium250mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000038565 · Data last verified:

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Barcode

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0021000038565

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Common questions

How many calories are in Queso Tipo Parmesano Kraft Rallado?

Queso Tipo Parmesano Kraft Rallado by Heinz has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

How much protein is in Queso Tipo Parmesano Kraft Rallado?

Queso Tipo Parmesano Kraft Rallado contains 40 g of protein per 100 g — about 40 g per 100 g serving.

Is Queso Tipo Parmesano Kraft Rallado a good source of protein?

Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Queso Tipo Parmesano Kraft Rallado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Tipo Parmesano Kraft Rallado high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Tipo Parmesano Kraft Rallado high in sodium?

Yes — 1540 mg of sodium per 100 g, about 67% of the daily value.

Why does Queso Tipo Parmesano Kraft Rallado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (20 g), sodium (1540 mg); points in favor come from protein (40 g). Overall that places it in band E.

How much Queso Tipo Parmesano Kraft Rallado is 100 calories?

About 23 g of Queso Tipo Parmesano Kraft Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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