Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0631656342505 · Data last verified:
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Common questions
How many calories are in Protein Nutritional Shake?
Protein Nutritional Shake has 361 kcal per 100 g.
How much protein is in Protein Nutritional Shake?
Protein Nutritional Shake contains 44.4 g of protein per 100 g.
Is Protein Nutritional Shake a good source of protein?
Yes — 44.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Protein Nutritional Shake high in sodium?
Yes — 1277.8 mg of sodium per 100 g, about 56% of the daily value.
Is Protein Nutritional Shake a good source of fiber?
It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Protein Nutritional Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (1277.8 mg); points in favor come from fiber (19.4 g), protein (44.4 g). Overall that places it in band C.
How much Protein Nutritional Shake is 100 calories?
About 28 g of Protein Nutritional Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Nutritional Shake high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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