Powdered Whey Protein Concentrate Chocolate

Powdered Whey Protein Concentrate Chocolate by 365 Whole Foods Market has 355 kcal per 100 g. One serving (29 g) is about 103 kcal.

Powdered Whey Protein Concentrate Chocolate contains 69 g of protein per 100 g — about 20 g per 29 g serving.

Yes — 69 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.2 g), sodium (431 mg); points in favor come from protein (69 g). Overall that places it in band C.

About 28 g of Powdered Whey Protein Concentrate Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.