Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811366445 · Data last verified:
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Common questions
How many calories are in Potiron Et Kiri?
Potiron Et Kiri by Liebig has 39 kcal per 100 g.
How much protein is in Potiron Et Kiri?
Potiron Et Kiri contains 0.8 g of protein per 100 g.
Is Potiron Et Kiri keto-friendly?
With 4.8 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Potiron Et Kiri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Potiron Et Kiri is 100 calories?
About 256 g of Potiron Et Kiri equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Potiron Et Kiri high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Potiron Et Kiri high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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