Other · Nutrition facts

Soupe Forestière

by Liebig

30 kcal per 100 g, with 0.7 g protein, 4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Soupe ForestièreNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
4 g
Carbs
54% of calories
1.2 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol3.8mg1% DV
Sodium272mg12% DV
Potassium54.2mg1% DV
Calcium33.7mg3% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811366544 · Data last verified:

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3036811366544

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Common questions

How many calories are in Soupe Forestière?

Soupe Forestière by Liebig has 30 kcal per 100 g.

How much protein is in Soupe Forestière?

Soupe Forestière contains 0.7 g of protein per 100 g.

Is Soupe Forestière keto-friendly?

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Forestière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe Forestière is 100 calories?

About 333 g of Soupe Forestière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Forestière high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Soupe Forestière high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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