Snacks · Nutrition facts

Polka Dot Cookies 'n' Creme

519 kcal per 100 g, with 3.7 g protein, 66.7 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 27 g
Calorie denseCalcium rich
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Polka Dot Cookies 'n' CremeNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
66.7 g
Carbs
52% of calories
25.9 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51.9g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium129.6mg6% DV
Potassium240.7mg5% DV
Calcium185.2mg14% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000196463 · Data last verified:

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0034000196463

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Common questions

How many calories are in Polka Dot Cookies 'n' Creme?

Polka Dot Cookies 'n' Creme by Hershey's has 519 kcal per 100 g. One serving (27 g) is about 140 kcal.

How much protein is in Polka Dot Cookies 'n' Creme?

Polka Dot Cookies 'n' Creme contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Polka Dot Cookies 'n' Creme high in sugar?

Yes — 51.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Polka Dot Cookies 'n' Creme high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Polka Dot Cookies 'n' Creme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (51.9 g), saturated fat (16.7 g). Overall that places it in band E.

How much Polka Dot Cookies 'n' Creme is 100 calories?

About 19 g of Polka Dot Cookies 'n' Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polka Dot Cookies 'n' Creme high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Polka Dot Cookies 'n' Creme a good source of calcium?

It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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